17 March 2021

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In this era full of advanced technology, there are different kinds of modern appliances in our daily life. For example, computer, cars, cell phones and others. All these machines operate with complex functions. Did you know that there is a “machine” that is even more complicated and still operates 24/7? We wouldn’t be able to do anything without it. Actually, it’s our body!

Whenever a machine gets old, or there is a malfunction in the system, its operation will become much slower, even become difficult to function at times. It is the same for our body. When our body vitality is depleted, we will get tired easily if we aren’t ‘recharged’ properly. As a result, we might run out of energy and body strength.



What is vitality?

According to the knowledge of traditional Chinese medicine, vitality is the root of human body. Therefore, it is the energy source of human life. Great vitality depicts good health, whereas insufficient or depleted vitality will lead to illnesses in our body. Unfortunately, our life would end if our vitality is used up. Since we were born, our vitality has been continuously exhausted, even until the day we leave this world.

We can’t see the existence of vitality, neither can we touch its existence. So, in order to protect our health, we need to take great care of our vitality. Whenever our vitality is depleted or becomes weaker, a series of health symptoms will gradually arise.


1. Poor appetite

A person with weak vitality may have a poorer appetite. It’s hard for them to have a real taste of the food, except eating foods that are stronger in taste, eg. Spicy soup, chilli, barbecue and others, so that they can taste some flavours in their mouths and have a better appetite.


2. Poor mental performance

A person might suffer from poor memory, weak concentration and incompetent thinking abilities if he or she has low vitality. It’s challenging to have deeper thinking process with such limited energy. Oftentimes, they would stop halfway and feel worn out to even continue. Daily chores in life would make them feel helpless and hard to begin at all. These are the signs of low mental health and vitality.


3. Bad-tempered

People with weak vitality might have unstable temper quite frequently. They could lose their cool without any specific reasons. If these unhealthy conditions continue to develop, it will lead to long term insomnia, and other psychological problems. Sometimes, some psychological problems can actually be curbed with a healthier practice for our physical health.


4. Cold hands and cold feet

Vitality plays an important role in our health. It helps in better function of blood circulation and also store the energy for our body. However, once we run out of vitality, we may experience colder hands and feet. This will be even more significant in the end of the year or in the rainy season.


5. Hair loss

Our hair and body health are closely related. Healthier hair is much thicker and dense. Healthy hair won’t be falling out easily. But, if your hair suddenly falls in large number or becomes fairer, it might indicate a certain change in your body. The most common reason behind it would be poor vitality and weaker immunity.


6. Low energy

This is the most frequent symptom which may hint the lack of vitality in our body. As our vitality becomes lower, our energy level drops as well. Our life won’t be as vigorous as it used to be.

If you encountered the symptoms mentioned above, you might need to pay extra attention to your health then~ Remember to gain better vitality for your body!



So, how do we improve our vitality health?

According to The Classic of Herbal Medicine and Compendium of Material Medica, Lingzhi is the highest possible quality of medicines. It may nourish our vitality and help in maintaining general health.

Yet, in fact, the essence of Lingzhi actually lies in its seeds which we call as Lingzhi spores. Lingzhi spores produced by broken cell technology are even easier to be absorbed by human body. Moreover, its nutrients are also better preserved this way.


PHHP PhytoShrooms Spora Lingzhi is a traditional product with no extra additives added. Its health and safety values are both equally high which might help provide you with greater vitality everyday!