The saying goes “nine out of ten bald-headed people are rich”, however, not many people have the courage to accept the reality of hair loss. Losing hair not only affects our physical appearance, but it might also deteriorate our psychological health, which may in turn cause feelings of inferiority, depression and other negative emotions. In fact, hair loss is not only a problem among men, any individual might fall victim to hair loss, including women.

Causes of hair loss

1. Congenital reason (genetic)

Hair loss commonly occurs to individuals that have hereditary hair loss runs in the family. The condition normally happens gradually and can be predicted with symptoms such as receding hairlines and thinning hair at the top.

2. Unhealthy lifestyle

Alcohol drinking, smoking and staying up late not only affect our health but they also can cause hair loss.

3. Unhealthy eating habits

Spicy and oily fried foods would easily cause clogged pores, which might lead to hair loss. And, extreme weight loss diets such as starving will lead to malnutrition. Being malnourished for a long time may lead to hair loss and it may affect the hair growth.

4. Medical drug effects

Chemotherapy for treating cancers, medicines for Parkinson disease, anti-hypertensives medication, hormonal medication and other drugs might accelerate hair loss.

5. Hormonal changes and body health issues

Pregnancy, menopause and thyroid problem may stimulate hormonal changes and lead to hair loss. Certain health problems for example complications of the immune system may also result in hair loss.

Among the causes of hair loss, we may notice that other than congenital hair loss, we are still able to reduce the risk of hair loss by avoiding smoking, alcohol drinking and taking proper rest when needed.

Hair care products are equally important

Using suitable hair products is also a way to nurture our scalp. PhytoLab Healthy Scalp HOPS Shampoo is formulated by skincare professionals, does not include harsh substances such as dimethicone, aromatic chemicals and alcohol, bringing you the most comforting hair care experience. Hops Extract, Rosemary Extract and Pelvetia Algae Extract may help nourish and strengthen your hair, suitable for all hair and scalp, definitely a safe to use hair care product you will ever need.

After washing your hair, remember to detangle the hair before blow drying to prevent potential hair fall.

Lastly, PhytoFairy will share about the foods that could help prevent hair loss next week! See you there!